Date: Oct 31
Distance: 6.25 Miles
Route: River trail from home
Comments: Sunday morning run before church to get the weekly mileage up to 40. Cool morning but nice for running. Nice to see the sun rise while you are sweating up a storm.
Date: Oct 30
Distance: 6.25 Miles
Route: Pittsburgh hotel treadmill (boring)
Comments: .5 m hard and .25m easy x 7. Felt not to bad from long run yesterday.
Date: Oct 29
Distance: 19 Miles
Route: Sudbury Ramsey Lake area
Comments: Cool day but nice run. 3C and cloudy.
Date: Oct 26
Route: Fredericton, St. John River trail
Comments: Easy run to Grammie and Grammpie Silver's and back to hotel. Light rain and 7C a little miserable. Legs felt much better after a day off on Monday.
Thursday, October 28, 2010
Monday, October 25, 2010
Saturday, October 23, 2010
It appears that we will be running our first race as a group on Dec 4th, 2010. We will be running the 2010 Santa Shuffle 5k in Burlington. If you would like to join us, please email us at firstname.lastname@example.org and we would be glad to have you. Perhaps now is a good time to think about making a donation for the children in Haiti before we spend all our money on Christmas shopping. Despite the cost and criticism, what can YOU do?
Thursday, October 21, 2010
I had the chance to meet Rick Ball on Oct. 20th. What an amazing individual! He is a textbook example of what we can accomplish despite the obstacles we may face. During our meeting, he showed interest in our project, so maybe all of us may get a chance to meet this inspiring individual. Look up his web site to learn more of his story and athletic accomplishments. www.rickballruns.ca
Friday, October 15, 2010
The 100-Mile Missions team is pleased to announce that four more individuals/groups have decided to sponsor our project.
-The ladies of New Testament Baptist Church are planning a Mom-to-Mom Yard Sale, with proceeds going to 100-Mile Mission for Missions.
-Connie Peters is selling missions calendars. The calendars are $20 each, and proceeds will go to 100-Mile Mission for Missions.
-Theresa Metzger is making homemade greeting cards. They are available in small and large sizes. The small sizes are $1 each, or 12 for $10. The large sizes are $2 each, or 12 for $20. All proceeds will benefit 100-Mile Mission for Missions.
-The junior church ministry of New Testament Baptist Church is having a quarter drive to raise money for 100-Mile Mission for Missions.
Thank you to all that are participating and helping to support our mission!